Peanut Butter Soy Shake recipe

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Ingredients

1 packet Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® LIGHT START™ Complete Nutritional Drink
1 tablespoon peanut butter
8 ounces soy milk

Nutrition Info

287.8 calories
carbohydrate: 30.6 g
cholesterol: 4 mg
fat: 13 g
fiber: 6.4 g
protein: 17.1 g
saturatedFat: 2.2 g
servingSize: -
sodium: 259.5 mg
sugar: 11.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine and blend in a blender until liquid. Tons of protein and good for lactose intolerant people like me.

Recipe Yield

1 serving

Recipe Note

This delicious Peanut Butter Soy Shake is a Carnation Breakfast Essentials reader-submitted recipe from Amy S., of Wasilla, AK. Try it today!

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