Peruvian Pineapple Chicken (Pollo a la Pina) recipe
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- 1 ½ tablespoons soy sauce 1 teaspoon salt ½ teaspoon ground black pepper ½ teaspoon garlic powder ½ teaspoon ground cumin 3 boneless, skinless chicken breasts, sliced into bite-sized medallions 1 (20 ounce) can pineapple chunks in syrup 1 ½ cups white sugar 2 cups potato starch, or as needed 1 tablespoon vegetable oil, or more as needed 1 teaspoon vegetable oil 2 tablespoons tomato paste 1 red bell pepper, cored and sliced 3 green onions, sliced
Nutrition Info
- 792 caloriescarbohydrate: 165.3 gcholesterol: 50.4 mgfat: 7.1 gfiber: 2.5 gprotein: 20.6 gsaturatedFat: 1.3 gservingSize: -sodium: 1037.8 mgsugar: 77.6 gtransFat: : -unsaturatedFat: : -
Directions Peruvian Pineapple Chicken (Pollo a la Pina)
Directions
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Whisk soy sauce, salt, pepper, garlic powder, and cumin together in a large glass or ceramic bowl. Add chicken medallions and toss to evenly coat. Set aside to marinate.
Combine pineapple chunks, syrup, and sugar in a medium pot over medium-high heat, bring to a boil. Boil until sugar has dissolved, 2 to 3 minutes. Remove from the stove, transfer pineapple chunks to a bowl, and leave syrup in the pot.
Place potato starch in a bowl. Dredge marinated chicken medallions in potato starch, shake off excess.
Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add chicken, working in batches and adding more oil if necessary, and fry until golden brown and crunchy, about 3 minutes per side. Transfer to a paper towel-lined plate.
Heat remaining 1 teaspoon vegetable oil in a wok. Add tomato paste, cook and stir until paste darkens, being careful it does not burn. Add bell pepper and cook until slightly softened but still crispy, 1 to 2 minutes. Mix in chicken medallions and pineapple chunks. Slowly mix in some of the syrup until mixture is lightly glazed, reserve remaining syrup for another use. Sprinkle with green onions.