Pineapple Carrot Smoothie recipe

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Ingredients

1 frozen banana, broken into chunks
1 cup frozen pineapple chunks
1 carrot, cut into chunks
1 tablespoon hemp seeds
½ teaspoon finely grated ginger
¼ teaspoon finely grated orange zest
1 pinch ground cinnamon
½ cup coconut milk
½ cup water

Nutrition Info

247.4 calories
carbohydrate: 30 g
cholesterol: : -
fat: 14.6 g
fiber: 4.8 g
protein: 4.2 g
saturatedFat: 11 g
servingSize: -
sodium: 31.7 mg
sugar: 16.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed, blend on high until creamy and smooth.

Recipe Yield

2 servings

Recipe Note

Great tasting!

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