Pota Brata (Irish Flag Soup) recipe
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Ingredients
- 1 tablespoon olive oil 3 large white onions, diced 3 large carrots, diced 3 large stalks celery, diced 6 cloves garlic, chopped 1 ½ quarts vegetable broth 3 tablespoons dried sage salt and ground black pepper to taste
Nutrition Info
- 80.5 caloriescarbohydrate: 13.5 gcholesterol: : -fat: 2.3 gfiber: 3.1 gprotein: 2 gsaturatedFat: 0.3 gservingSize: -sodium: 385.6 mgsugar: 6.3 gtransFat: : -unsaturatedFat: : -
Directions Pota Brata (Irish Flag Soup)
Directions
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Heat the olive oil in a large pot over medium heat, cook and stir the onions, carrots, celery, and garlic in the hot oil until the onions are translucent, 5 to 7 minutes.
Pour the vegetable stock into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Season with the sage, salt, and black pepper. Reduce heat to low, place a cover on the pot, and cook until the flavors blend, about 1 hour.
Pour the soup into a blender pitcher to no more than half full. Hold the lid of the blender firmly in place. Carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into your serving vessel. Alternately, you can use a stick blender and puree the soup in the cooking pot.