Pretty Crawfish Pasta recipe

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Ingredients

1 (16 ounce) package farfalle (bow tie) pasta
1 bunch fresh asparagus, trimmed and cut into 2 inch pieces
1 tablespoon olive oil
1 small red onion, chopped
1 red or green bell pepper, chopped
1 (8 ounce) package sliced fresh mushrooms
1 pint grape tomatoes, halved
1 pound peeled crawfish tails
¾ cup herbed vinaigrette salad dressing, or to taste

Nutrition Info

420.7 calories
carbohydrate: 71.6 g
cholesterol: 81 mg
fat: 5.2 g
fiber: 5.6 g
protein: 23.9 g
saturatedFat: 0.9 g
servingSize: -
sodium: 559.1 mg
sugar: 14.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a large pot of lightly salted water to a boil. Add farfalle pasta, and cook until tender, about 8 minutes. Drain. Place a separate pan of water on to boil. Add asparagus, and cook until tender and bright green, about 3 minutes depending on thickness. Drain, and place into ice water to stop the cooking process.

  2. Heat the olive oil in a large skillet over medium-high heat. Add the onion and bell pepper, cook and stir for about 5 minutes. Add the mushrooms and crawfish tails, cook and stir for another 10 minutes. Add the asparagus and grape tomatoes to the pan, and cook for a couple of minutes. Remove from the heat and transfer to a large serving bowl.

  3. Mix pasta into the serving bowl along with the vinaigrette dressing. Serve immediately, or refrigerate and serve chilled.

Recipe Yield

6 servings

Recipe Note

This works well for a quick supper or light lunch with the ladies. A blend of pasta, herbed dressing, crawfish and veggies.

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