Pumpkin, Butter Bean, and Spinach Curry recipe

All Recipes Best Recipe World Cuisine Recipes Asian Indian

Ingredients

¼ cup vegetable oil
1 large onion, sliced
3 tablespoons curry paste
1 (14 ounce) can coconut milk
⅔ cup water
1 pound pumpkin, cut into 1 inch squares
1 (15 ounce) can small butter beans (lima beans)
salt and pepper to taste
1 (9 ounce) package frozen spinach, thawed and drained
3 tablespoons chopped fresh cilantro

Nutrition Info

445 calories
carbohydrate: 33.4 g
cholesterol: : -
fat: 35.1 g
fiber: 8.5 g
protein: 11 g
saturatedFat: 20.8 g
servingSize: -
sodium: 656.8 mg
sugar: 5.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the oil in a large saucepan over medium heat, and stir in the onion. Cook and stir until the onion is soft and beginning to brown, about 8 minutes. Stir in the curry paste, cook for 2 minutes longer, then add the coconut milk water, and pumpkin. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the pumpkin is nearly tender, about 10 minutes.

  2. Stir in the butter beans, and continue simmering until the pumpkin is tender, about 5 minutes. Season to taste with salt and pepper, then stir in the spinach and cilantro. Simmer a few more minutes to reheat, and serve.

Recipe Yield

4 Servings

Recipe Note

Mild, creamy vegetarian curry that the whole family will love! And so EASY to make!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Pumpkin, Butter Bean, and Spinach Curry, simple recipe Pumpkin, Butter Bean, and Spinach Curry, recipe Pumpkin, Butter Bean, and Spinach Curry, recipe Pumpkin, Butter Bean, and Spinach Curry, Pumpkin, Butter Bean, and Spinach Curry recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe pumpkin,, , easy recipes , baking , tasty recipe best recipes