Quick Black Bean Soup recipe

All Recipes Best Recipe Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes

Ingredients

2 (15 ounce) cans black beans
1 (15 ounce) can diced tomatoes with green chile peppers, drained
2 (15 ounce) cans chicken broth, divided
1 ½ teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
¼ teaspoon cayenne pepper
1 (15 ounce) can black beans
3 cups hot cooked rice
6 tablespoons sour cream, for topping

Nutrition Info

351.2 calories
carbohydrate: 61.8 g
cholesterol: 9.9 mg
fat: 4.4 g
fiber: 15.9 g
protein: 16.7 g
saturatedFat: 2.1 g
servingSize: -
sodium: 2176.5 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Drain some of the liquid from 2 cans black beans.

  2. Put 2 cans black beans, diced tomatoes with green chile peppers, 1 cup chicken broth, cumin, salt, black pepper, and cayenne pepper into a blender and blend until smooth, pour into a saucepan and add remaining chicken broth and 1 can black beans. Place saucepan over medium heat, bring mixture to a simmer, and cook for 15 minutes.

  3. Put 1/2 cup hot rice into each of 6 bowls. Ladle soup over rice and top with 1 tablespoon sour cream.

Recipe Yield

6 servings

Recipe Note

Quick and easy black bean soup. Substitute vegetable broth for chicken broth and omit sour cream to make vegetarian.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Quick Black Bean Soup, simple recipe Quick Black Bean Soup, recipe Quick Black Bean Soup, recipe Quick Black Bean Soup, Quick Black Bean Soup recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe quick, , easy recipes , baking , tasty recipe best recipes