Quinoa Crab Salad recipe

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Ingredients

1 ⅓ cups water
⅔ cup quinoa
1 pound finely chopped cooked crabmeat
1 cup diced cucumber
1 cup sliced grape tomatoes
1 cup fat-free feta cheese, crumbled
½ cup Greek salad dressing
2 tablespoons lemon juice
2 tablespoons balsamic vinegar, or more to taste

Nutrition Info

184.6 calories
carbohydrate: 11 g
cholesterol: 43.4 mg
fat: 8.4 g
fiber: 1.1 g
protein: 17.3 g
saturatedFat: 2.5 g
servingSize: -
sodium: 596.7 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Cool quinoa completely.

  2. Mix crabmeat, cucumber, tomatoes, and feta cheese together in a large bowl, add quinoa and stir. Whisk Greek salad dressing, lemon juice, and balsamic vinegar together in a separate bowl, drizzle over the quinoa mixture and stir to coat.

Recipe Yield

10 servings

Recipe Note

Great and healthy salad for lunch or dinner! Imitation crab is okay for this recipe. It's best if made the night before.

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