Rainbow Ice Pops recipe
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Ingredients
- ⅓ cup frozen strawberries ⅓ cup frozen raspberries ½ frozen banana 2 tablespoons plain yogurt ⅓ cup water ½ cup frozen mango ½ frozen banana ¼ cup navel orange, peeled and cut into chunks ¼ cup yogurt ⅓ cup water ½ cup fresh spinach, or to taste 1 frozen banana ¼ cup yogurt ⅓ cup water 1 tablespoon blue spirulina powder ½ cup frozen pineapple chunks 1 frozen banana ¼ cup yogurt ⅓ cup water ⅓ cup cooked beets ½ cup frozen raspberries ½ frozen banana ¼ cup yogurt ⅓ cup water
Nutrition Info
- 59.6 caloriescarbohydrate: 12.7 gcholesterol: 1.4 mgfat: 0.6 gfiber: 1.6 gprotein: 2.2 gsaturatedFat: 0.3 gservingSize: -sodium: 33.3 mgsugar: 7.8 gtransFat: : -unsaturatedFat: : -
Directions Rainbow Ice Pops
Directions
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Combine the ingredients for the red layer in a blender, blend until smooth. Evenly distribute among 12 ice pop molds or small plastic cups.
Rinse the blender. Blend the ingredients for the orange layer, pour over the red layer. Repeat for green, blue, purple layers, rinsing the blender between layers. Place a wooden stick into each mold and freeze for at least 4 hours.