Rainbow Juice recipe

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Ingredients

2 small beets, peeled
2 carrots
2 oranges, peeled
1 cup fresh spinach
¼ cup fresh blueberries, or more to taste
1 (1 inch) piece fresh ginger, peeled

Nutrition Info

138 calories
carbohydrate: 31.5 g
cholesterol: : -
fat: 0.8 g
fiber: 8.7 g
protein: 4.5 g
saturatedFat: 0.1 g
servingSize: -
sodium: 210.4 mg
sugar: 18.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Run beets, carrots, oranges, spinach, blueberries, and ginger through a juicer according to manufacturer's instructions.

Recipe Yield

1 serving

Recipe Note

Get all the colors of the rainbow and the full spectrum of health benefits from drinking this unbelievably delicious concoction of fresh juices. Nutritionists agree that you should get fresh fruits and vegetables daily that encompass the colors of the rainbow, each for a specific benefit. Please remember to use organic fruits and vegetables. Instant energy in a glass!

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