Raw Mango Monster Smoothie recipe

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Ingredients

1 tablespoon flax seeds
2 tablespoons pepitas (raw pumpkin seeds)
1 ripe mango, cubed
1 frozen banana, quartered
⅓ cup water, or more to taste
3 ice cubes
2 leaves kale, or more to taste

Nutrition Info

380.7 calories
carbohydrate: 63 g
cholesterol: : -
fat: 14.1 g
fiber: 10.5 g
protein: 9.8 g
saturatedFat: 2.2 g
servingSize: -
sodium: 32.4 mg
sugar: 37 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend flax seeds in a blender until finely ground, add pepitas and blend until ground, about 1 minute.

  2. Place mango, banana, water, ice cubes, and kale in the blender, blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

Recipe Yield

1 smoothie

Recipe Note

The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

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