Red Pot Roast recipe
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Ingredients
- 4 ½ pounds chuck roast 2 cups water 2 cups ketchup 1 tablespoon chili powder 1 tablespoon white sugar 1 teaspoon salt 6 large potatoes, peeled and halved 1 large onion, sliced 6 carrots, peeled and sliced 2 tablespoons all-purpose flour ¼ cup water
Nutrition Info
- 651.1 caloriescarbohydrate: 63.1 gcholesterol: 116.1 mgfat: 29.3 gfiber: 4.9 gprotein: 35.2 gsaturatedFat: 11.5 gservingSize: -sodium: 1076.7 mgsugar: 20.8 gtransFat: : -unsaturatedFat: : -
Directions Red Pot Roast
Directions
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Preheat oven to 350 degrees F (175 degrees C).
Place the roast in a roasting pan. Cover with the 2 cups water, ketchup, chili powder, sugar, and salt. Cook 1 hour in the preheated oven.
Place the potatoes, onion, and carrots in the roasting pan with the roast and liquid. Continue cooking 1 hour, or until the vegetables are tender and the internal temperature of the meat has reached a minimum of 145 degrees F (63 degrees C).
Remove the roast and vegetables from the pan, and drain the remaining liquid into a bowl. In a separate bowl, mix the flour and water. Stir into the remaining roast liquid to make gravy.