Rosemary Grilled Swordfish recipe
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- ¼ cup olive oil 2 lemons, juiced 1 tablespoon minced garlic 1 tablespoon dry mustard 1 tablespoon minced fresh rosemary ¼ teaspoon salt ¼ teaspoon ground black pepper 2 pounds swordfish steaks
Nutrition Info
- 410.3 caloriescarbohydrate: 1.3 gcholesterol: 88.5 mgfat: 23.5 gfiber: 0.3 gprotein: 45.8 gsaturatedFat: 4.4 gservingSize: -sodium: 350.5 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Rosemary Grilled Swordfish
Directions
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Whisk olive oil, lemon juice, garlic, mustard, rosemary, salt, and black pepper together in a small bowl. Arrange swordfish steaks on a rimmed baking sheet and pour marinade over fish. Refrigerate up to 1 hour.
Preheat an outdoor grill for high heat and lightly oil the grate.
Place swordfish on the preheated grill rack. Cook until fish flakes easily with a fork, 4 to 5 minutes per side. Serve immediately.