Sarah's Strawberry Cheesecake Protein Breakfast Smoothie recipe

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Ingredients

¾ cup nonfat milk
¼ cup nonfat vanilla Greek yogurt
¼ cup low-fat (1%) cottage cheese
4 strawberries, hulled, or more to taste
2 teaspoons granular sucralose sweetener (such as Splenda®)
⅛ teaspoon vanilla extract
4 small ice cubes

Nutrition Info

175.8 calories
carbohydrate: 23 g
cholesterol: 9.5 mg
fat: 0.9 g
fiber: 1.4 g
protein: 18.3 g
saturatedFat: 0.4 g
servingSize: -
sodium: 337.1 mg
sugar: 20 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine milk, Greek yogurt, cottage cheese, strawberries, sweetener, and vanilla extract in a blender. Blend until smooth. Add ice cubes and blend until ice is mostly smooth. Serve immediately.

Recipe Yield

1 serving

Recipe Note

This nutritious smoothie has over 18 grams of protein and will fill you up. Great for breakfast on the go!

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