Sardines with Ginger recipe

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Ingredients

1 teaspoon sesame oil
4 fresh sardines
3 tablespoons sake
2 spring onions, finely chopped
1 ½ tablespoons soy sauce
1 ½ tablespoons mirin (Japanese sweet rice wine)
2 teaspoons chopped ginger

Nutrition Info

451.3 calories
carbohydrate: 7 g
cholesterol: : -
fat: 25.9 g
fiber: 0.5 g
protein: 33.9 g
saturatedFat: 0.4 g
servingSize: -
sodium: 679.1 mg
sugar: 5.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a skillet over high heat. Add sardines, cook, flipping occasionally, until golden, about 3 minutes per side. Transfer to a serving plate.

  2. Mix sake, spring onions, soy sauce, mirin, and chopped ginger together in a small bowl to make sauce. Pour over sardines.

Recipe Yield

2 servings

Recipe Note

A nice lunch or light supper for two. Fresh sardines or mackerel are pan-fried and served in a Japanese-style ginger sake sauce. Garnish with more spring onion, if you like.

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