Sausage Egg Muffins recipe

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Ingredients

½ pound ground pork sausage
12 eggs, beaten
½ (4 ounce) can chopped green chile peppers, drained
1 small onion, chopped
1 teaspoon garlic powder
salt and pepper to taste

Nutrition Info

154.7 calories
carbohydrate: 1.6 g
cholesterol: 198.9 mg
fat: 12.6 g
fiber: 0.2 g
protein: 8.7 g
saturatedFat: 4.3 g
servingSize: -
sodium: 251.1 mg
sugar: 0.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.

  2. Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.

  3. In a large bowl, combine eggs, chiles, onion, garlic powder, salt pepper and sausage, mix well. Spoon 1/4 cup of sausage mixture into each prepared muffin cup.

  4. Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each 'muffin' comes out clean.

Recipe Yield

1 dozen

Recipe Note

This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of filling to suit your taste.

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