Name: Seaside Pasta with Vegetables recipe
Ingredients: 8 ounces bow tie pasta;1 tablespoon olive oil;2 (6 ounce) fillets fresh salmon;½ teaspoon kosher salt;4 cloves garlic, finely chopped;1 pint grape tomatoes;2 cups broccoli florets, cut into bite-size pieces;½ cup chicken broth;1 lemon, zested and juiced;½ cup crumbled reduced-fat feta cheese;2 tablespoons coarsely chopped fresh dill;¼ teaspoon red pepper flakes

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Ingredients

8 ounces bow tie pasta 1 tablespoon olive oil 2 (6 ounce) fillets fresh salmon ½ teaspoon kosher salt 4 cloves garlic, finely chopped 1 pint grape tomatoes 2 cups broccoli florets, cut into bite-size pieces ½ cup chicken broth 1 lemon, zested and juiced ½ cup crumbled reduced-fat feta cheese 2 tablespoons coarsely chopped fresh dill ¼ teaspoon red pepper flakes

Nutrition Info

483.7 calories carbohydrate: 52.6 g cholesterol: 61.3 mg fat: 17.7 g fiber: 5.3 g protein: 33.4 g saturatedFat: 4.9 g servingSize: - sodium: 847.4 mg sugar: 2.8 g transFat: : - unsaturatedFat: : -

Directions

Prepare pasta following package instructions.
Preheat large saute pan on medium-high 2-3 minutes. Place oil in pan. Season salmon with salt, cook 1-2 minutes on each side or until browned.
Add garlic, tomatoes, broccoli, and broth, cook and stir 3-4 minutes or until salmon separates easily with a fork. Cut salmon into small bite-size pieces.
Add pasta, lemon juice and zest, feta, dill, and red pepper flakes, toss to combine. Serve.

Recipe Yield

4 servings

Recipe Note

When you combine feta and lemon with a salmon pasta, is there anything better? Add a healthy dose of broccoli, grape tomatoes and an easy-to-follow recipe, and you've reached perfection.

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