Skinny Chicken Casserole recipe

All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast Recipes Pasta

Ingredients

cooking spray
1 cup light mayonnaise
1 teaspoon dried minced garlic
1 teaspoon dried minced onion
salt and ground black pepper to taste
1 ½ cups shredded Parmesan cheese, divided
2 ½ cups whole wheat rigatoni
1 pound skinless, boneless chicken breasts, cubed into bite-sized pieces
½ cup Italian-seasoned panko bread crumbs

Nutrition Info

224.8 calories
carbohydrate: 20.2 g
cholesterol: 43.1 mg
fat: 7.8 g
fiber: 1.2 g
protein: 19.5 g
saturatedFat: 3.1 g
servingSize: -
sodium: 615.7 mg
sugar: 6.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Coat a medium-sized casserole dish with cooking spray.

  2. Bring a large pot of lightly salted water to a boil. Cook rigatoni in the boiling water, stirring occasionally until tender yet firm to the bite, about 8 minutes. Drain and set aside.

  3. Mix mayonnaise, garlic, onion, salt, and pepper together in a medium-sized bowl. Add 1 1/4 cup Parmesan cheese, mix well. Mix in cooked pasta and chicken, making sure everything is evenly coated.

  4. Transfer mixture to the prepared casserole dish. Sprinkle with remaining 1/4 cup Parmesan cheese and panko bread crumbs. Cover with aluminum foil.

  5. Bake in the preheated oven for 30 minutes. Remove from the oven, uncover, and replace in the oven. Bake until chicken is no longer pink in the center and juices run clear, about 10 minutes more. Let stand for 1 to 2 minutes before dishing out.

Recipe Yield

8 servings

Recipe Note

This skinny chicken casserole uses whole wheat pasta and low-fat ingredients.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Skinny Chicken Casserole, simple recipe Skinny Chicken Casserole, recipe Skinny Chicken Casserole, recipe Skinny Chicken Casserole, Skinny Chicken Casserole recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe skinny, , easy recipes , baking , tasty recipe best recipes