Slow Cooker Island Beef recipe
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Ingredients
- 1 (20 ounce) can unsweetened pineapple chunks in juice, undrained 2 ½ pounds cubed beef stew meat 2 large onions, cut into wedges ½ cup beef broth 3 tablespoons red wine vinegar 2 garlic cloves, crushed ¾ teaspoon seasoned salt ¾ teaspoon ground paprika ¼ teaspoon ground black pepper 1 green bell pepper, diced 1 red bell pepper, diced 3 tablespoons brown sugar 1 ½ tablespoons cornstarch 2 tablespoons soy sauce 2 tablespoons red wine vinegar 2 large tomatoes, cut into wedges
Nutrition Info
- 386.8 caloriescarbohydrate: 34.5 gcholesterol: 99.8 mgfat: 11.2 gfiber: 3.3 gprotein: 37.2 gsaturatedFat: 4.2 gservingSize: -sodium: 567.9 mgsugar: 25.2 gtransFat: : -unsaturatedFat: : -
Directions Slow Cooker Island Beef
Directions
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Drain the pineapple juice into a slow cooker, reserving the pineapple chunks. Place the beef, onions, beef broth, 3 tablespoons red wine vinegar, garlic, seasoned salt, paprika, and black pepper into the slow cooker with the juice. Mix well, cover, and cook on Low until the beef is tender, 6 to 6 1/2 hours.
Increase the setting to High and stir in green bell pepper, red bell pepper, and brown sugar. In a small bowl, mix together the cornstarch, soy sauce, and 2 tablespoons red wine vinegar until smooth, stir the mixture into the slow cooker, blending well. Cover and cook for 1 more hour. Just before serving, lightly stir in the tomatoes and reserved pineapple chunks.