Sofrito (Greek Lamb Recipe) recipe

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Ingredients

2 tablespoons all-purpose flour
1 pound boneless lamb meat, cut into bite-sized pieces
1 teaspoon salt
1 teaspoon pepper
2 tablespoons olive oil
4 cloves garlic, peeled and minced
1 bunch fresh parsley, chopped
1 cup red wine vinegar

Nutrition Info

330.2 calories
carbohydrate: 9.5 g
cholesterol: 76 mg
fat: 22.2 g
fiber: 0.8 g
protein: 22.2 g
saturatedFat: 7.5 g
servingSize: -
sodium: 655.4 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place flour in a medium bowl. Season lamb with salt and pepper, and dredge in flour to evenly coat.

  2. Heat olive oil in a medium skillet over medium heat, and cook the lamb until evenly browned. Scrape up the brown bits from the surface of the skillet. Mix in garlic, parsley, and red wine vinegar. Reduce heat, cover, and simmer approximately 30 minutes, stirring occasionally.

Recipe Yield

4 servings

Recipe Note

This dish is quite different from any I've tried before and we like it very much. If you like vinegar and lamb, this is thick and delicious and worth trying. Beef may also be used and is just as good. We like to serve this on toasted garlic bread or in pita pockets.

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