Spiced Plum Pork Chops recipe

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Ingredients

4 (3/4 inch thick) boneless pork chops
4 ripe plums, pitted and quartered
¾ cup pineapple juice
2 tablespoons balsamic vinegar
3 tablespoons brown sugar
1 teaspoon ground cinnamon
¼ teaspoon ground ginger
¼ teaspoon ground nutmeg

Nutrition Info

265 calories
carbohydrate: 25.3 g
cholesterol: 59.1 mg
fat: 7.3 g
fiber: 1.4 g
protein: 24.2 g
saturatedFat: 2.6 g
servingSize: -
sodium: 39.8 mg
sugar: 22.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the pork chops, and plums into a slow cooker. Mix together the pineapple juice, balsamic vinegar, brown sugar, cinnamon, ginger, and nutmeg in a bowl, stirring to dissolve the sugar, and pour the mixture over the pork chops and plums. Cook on Low for 8 hours.

Recipe Yield

4 servings

Recipe Note

Pork chops and plums are slow-cooked together. The addition of pineapple juice and spices adds further dimension to the tangy sweetness of the plums.

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