Spicy Buttermilk Baked Chicken recipe

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Ingredients

2 cups buttermilk
2 cups Buffalo wing sauce (such as Frank's®)
2 tablespoons Dijon mustard
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves
cooking spray

Nutrition Info

298.2 calories
carbohydrate: 27.8 g
cholesterol: 65.7 mg
fat: 7.5 g
fiber: 0.1 g
protein: 31 g
saturatedFat: 1.3 g
servingSize: -
sodium: 3976.8 mg
sugar: 5.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk buttermilk, Buffalo sauce, mustard, garlic, salt, and pepper together in a shallow bowl. Add chicken. Cover and marinate in the refrigerator for 12 to 24 hours.

  2. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.

  3. Pour chicken and marinade into the prepared baking dish.

  4. Bake in the preheated oven until juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Recipe Yield

4 servings

Recipe Note

This buttermilk baked chicken is not breaded - yum!

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