Spicy Egg Cucumber Salad recipe

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Ingredients

1 teaspoon olive oil, or as needed
½ small red bell pepper, chopped
½ jalapeno pepper, minced
2 cloves garlic, minced
2 large eggs
1 tablespoon balsamic vinegar
1 large cucumber, sliced
1 bunch green onions, chopped
1 tablespoon chopped fresh spicy oregano
1 teaspoon chile-garlic sauce (such as Sriracha®)
½ teaspoon liquid aminos

Nutrition Info

338.1 calories
carbohydrate: 35.6 g
cholesterol: 372 mg
fat: 15.8 g
fiber: 8.5 g
protein: 19.7 g
saturatedFat: 4 g
servingSize: -
sodium: 483.8 mg
sugar: 14.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a skillet over medium heat, cook and stir red bell pepper, jalapeno pepper, and garlic in the hot oil until fragrant, 2 to 3 minutes. Remove skillet from heat.

  2. Mix eggs and balsamic vinegar into jalapeno pepper mixture until egg yolks break, return skillet to medium heat. Cook and stir until eggs are scrambled and set, about 5 minutes.

  3. Place cucumber in a large bowl, top with egg mixture, green onions, and oregano. Whisk chile-garlic sauce and liquid aminos together in a bowl, pour mixture over eggs. Toss to evenly coat.

Recipe Yield

1 serving

Recipe Note

A quick and delicious recipe with protein packed eggs and nutritious and refreshing cucumber. Not a particularly low sodium recipe (unless you adjust it to your dietary needs), but makes use of healthy and garden fresh ingredients.

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