Spicy Mango Salad with Jalapeno recipe

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Ingredients

1 mango - peeled, seeded, and diced
½ jalapeno pepper, seeded and minced
¼ small onion, chopped
⅛ green bell pepper, chopped
2 teaspoons finely chopped mint, or to taste
1 tablespoon lemon juice, or as needed
1 teaspoon honey
½ teaspoon red pepper flakes, or to taste

Nutrition Info

70.6 calories
carbohydrate: 18.3 g
cholesterol: : -
fat: 0.4 g
fiber: 2 g
protein: 0.7 g
saturatedFat: 0.1 g
servingSize: -
sodium: 2.6 mg
sugar: 15.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine mango, jalapeno, onion, bell pepper, and mint in a bowl. Mix to combine. Season with lemon juice, honey, and red pepper flakes. Mix well.

Recipe Yield

2 servings

Recipe Note

Sweet and spicy - that's how I like my mango salad. It goes great with meat or fish dishes. Adjust the spice according to your personal taste.

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