Spicy Tarragon Yogurt Chicken recipe

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Ingredients

1 bunch fresh tarragon sprigs, leaves only
½ cup plain Greek-style yogurt
¼ cup harissa sauce (see footnote for recipe link)
2 garlic cloves, peeled
2 tablespoons vinegar or citrus juice
1 tablespoon ground cumin
2 teaspoons kosher salt
4 large chicken breast halves
¼ cup harissa sauce, for garnish
4 sprigs tarragon, for garnish

Nutrition Info

315.5 calories
carbohydrate: 2.9 g
cholesterol: 151.8 mg
fat: 7 g
fiber: 0.2 g
protein: 56.6 g
saturatedFat: 2 g
servingSize: -
sodium: 1280.5 mg
sugar: 1.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine tarragon, Greek yogurt, harissa sauce, garlic, vinegar, cumin, and salt in a blender. Puree until smooth, scraping down sides as needed. Pour marinade over chicken breasts in a shallow dish, thoroughly coating both sides. Cover and refrigerate for 2 to 3 hours.

  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  3. Remove chicken breasts from the marinade and place on the pre-heated grill. Cook over medium-high heat until dark grill marks appear, about 7 minutes per side.

  4. Garnish with harissa sauce and a sprig of tarragon.

Recipe Yield

6 servings

Recipe Note

Tarragon is one of the most aromatic and sweetest herbs that there is. It's good with chicken and really nice in a marinade like this. A good way to mix up the same old grilled chicken recipes.

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