Spinach and Banana Power Smoothie recipe

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Ingredients

1 cup plain soy milk
¾ cup packed fresh spinach leaves
1 large banana, sliced

Nutrition Info

257.4 calories
carbohydrate: 47.1 g
cholesterol: : -
fat: 4.8 g
fiber: 5.5 g
protein: 10.1 g
saturatedFat: 0.7 g
servingSize: -
sodium: 143.1 mg
sugar: 26.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.

Recipe Yield

1 serving

Recipe Note

A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!

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