Spinach And Tomato Filo Pastry Parcels recipe
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- 4 sheets phyllo dough 2 tablespoons melted butter 1 bunch fresh spinach 1 tablespoon vegetable oil ½ cup fresh sliced mushrooms ¼ cup tomato sauce 3 ounces feta cheese
Nutrition Info
- 437.2 caloriescarbohydrate: 30.1 gcholesterol: 68.4 mgfat: 30.4 gfiber: 5.9 gprotein: 14.5 gsaturatedFat: 15.2 gservingSize: -sodium: 1035.3 mgsugar: 3.3 gtransFat: : -unsaturatedFat: : -
Directions Spinach And Tomato Filo Pastry Parcels
Directions
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Preheat oven to 350 degrees F (175 degrees C).
Thoroughly clean the spinach. Remove stems, and chop. Steam until wilted. Stir fry mushrooms in oil over high heat until browned.
Cut all 4 pieces of phyllo in half. Brush each sheet with melted butter, and put in two piles. In the center of each stack, place first 1/2 of the spinach followed by 1/2 of the feta, mushrooms, and tomato sauce. Bring the sides of phyllo dough around, and to the top of the bundles. Place on baking sheet.
Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes. Let stand 5 minutes before serving.