Super-Good Oatmeal recipe

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Ingredients

½ cup rolled oats
1 cup water
1 tablespoon honey
1 tablespoon wheat germ
1 teaspoon flaxseed oil
¼ cup soy milk

Nutrition Info

318.4 calories
carbohydrate: 52.2 g
cholesterol: : -
fat: 9.2 g
fiber: 5.4 g
protein: 9 g
saturatedFat: 1.2 g
servingSize: -
sodium: 35.1 mg
sugar: 20.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix the oats and water and microwave on medium power for 5 minutes. Stir in the honey, wheat germ, and flax oil. Top with the soy milk.

Recipe Yield

1 serving

Recipe Note

If you already think oatmeal is good, this recipe makes it even better! I eat this every morning! Yum!

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