Sweet Potato Oven Fries & Three Dips recipe

All Recipes Best Recipe Trusted Brands: Recipes and Tips

Ingredients

3 medium sweet potatoes, sliced into 1/4-inch wedges
2 tablespoons vegetable oil
1 teaspoon kosher salt
½ teaspoon cracked black pepper
¾ cup Mott's Natural Applesauce
2 tablespoons unsalted butter
3 tablespoons light brown sugar
2 medium yellow onions, thinly sliced
8 ounces regular or reduced-fat sour cream
¼ cup Mott's Natural Applesauce
⅓ cup ketchup
2 tablespoons mayonnaise
⅛ teaspoon chipotle chile powder
¼ teaspoon garlic powder
¼ cup Mott's Natural Applesauce
2 tablespoons coarse ground mustard
¼ cup maple syrup
1 teaspoon molasses

Nutrition Info

407.9 calories
carbohydrate: 55.6 g
cholesterol: 28.6 mg
fat: 20.2 g
fiber: 5 g
protein: 3.7 g
saturatedFat: 8.6 g
servingSize: -
sodium: 642 mg
sugar: 30.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. For fries, preheat oven to 400 degrees F.

  2. Lightly oil rimmed baking sheet, wiping up any excess oil with paper towel.

  3. Place prepared baking sheet in rack in third part of the oven. Toss sweet potatoes with vegetable oil and salt in medium bowl.

  4. Place sweet potato wedges, in a single layer, on heating baking sheet. Bake 15 minutes or until develops a nice golden brown crust.

  5. Turn potatoes over using a spatula and bake an additional 10-15 minutes until potatoes are crisp and have browned.

  6. Caramelized Onion Dip: For dip, while potatoes bake, in saute pan over medium heat, melt butter.

  7. Add brown sugar and onions. Cook until onions have caramelized. Puree caramelized onions, applesauce and sour cream in blender or food processor.

  8. Can be served warm or cold with fries.

  9. Chipotle Ketchup Dip: Whisk together applesauce, ketchup, mayonnaise, and spices. Serve cold or warm as dip for sweet potato fries.

  10. Mustard Dipping Sauce: Whisk together applesauce, mustard, syrup, and molasses. Serve cold or warm as dip for sweet potato fries.

Recipe Yield

6 servings

Recipe Note

Enjoy these delicious fries with one or all three dips! There is a different type of dip for every taste bud!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Sweet Potato Oven Fries & Three Dips, simple recipe Sweet Potato Oven Fries & Three Dips, recipe Sweet Potato Oven Fries & Three Dips, recipe Sweet Potato Oven Fries & Three Dips, Sweet Potato Oven Fries & Three Dips recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe sweet, , easy recipes , baking , tasty recipe best recipes