Sweet Potato Shepherd's Pie recipe

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Ingredients

1 ½ pounds sweet potatoes, peeled and chopped
2 tablespoons soft, non-hydrogenated margarine
¼ teaspoon fresh ground pepper
2 teaspoons Spectrum® Canola Oil
1 (340 gram) package Yves Veggie Cuisine® Original Veggie Ground Round
1 green pepper, chopped
2 cloves garlic, minced
1 tablespoon all-purpose flour
1 cup Imagine® Low Sodium Organic Vegetable Broth
1 cup combined, Yves Veggie Cuisine® sweet peas, Yves Veggie Cuisine® whole kernel Golden Corn and carrots

Nutrition Info

349.8 calories
carbohydrate: 50.9 g
cholesterol: : -
fat: 8.4 g
fiber: 10.6 g
protein: 19.3 g
saturatedFat: 1 g
servingSize: -
sodium: 729.2 mg
sugar: 12.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. In pot of boiling water, cook potatoes for about 15 minutes or until tender.

  3. Drain well and return to pot. Add margarine and half of the fresh ground pepper and mash until smooth, set aside.

  4. In a non-stick skillet, heat oil over medium heat. Cook ground round, green pepper and garlic, stirring for 5 minutes.

  5. Stir in flour and cook, stirring, for 1 minute.

  6. Add stock to skillet, bring to a boil.

  7. Add peas, corn, carrots, and remaining ground pepper.

  8. Spread mixture into 8-inch (2 L) square baking dish. Spread mashed potato over top.

  9. Bake in the preheated oven for about 15 minutes or until bubbly around edges.

Recipe Yield

4 to 6 servings

Recipe Note

Shepherd's pie has endless variations - this tempting version uses Veggie Ground Round and is topped with sweet potato mash.

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