Tenderized Pork Slices in Mango Juice a la Avengelus recipe

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Ingredients

1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
2 pounds country-style pork belly, sliced
1 (15.25 ounce) can mango slices, with juice
1 teaspoon liquid seasoning (such as Maggi®), or to taste
ground black pepper to taste

Nutrition Info

639 calories
carbohydrate: 9.2 g
cholesterol: 81.6 mg
fat: 61.9 g
fiber: 0.5 g
protein: 11.1 g
saturatedFat: 22.2 g
servingSize: -
sodium: 46.6 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a stockpot over medium heat. Add onion and garlic, cook and stir until translucent and beginning to brown, 5 to 7 minutes. Add pork, mango slices and juice, liquid seasoning, and pepper, cover and reduce heat to low. Cook, stirring occasionally, until pork is very tender, 1 to 2 hours.

Recipe Yield

2 pounds pork

Recipe Note

Easy recipe but slow-cooked to perfection and it's healthy.

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