Teri-Chester Chicken recipe
All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast Recipes HealthyIngredients
- 2 skinless, boneless chicken breast halves, cut into bite size pieces 1 teaspoon soy sauce 1 dash Worcestershire sauce 1 tablespoon fresh oregano 1 teaspoon garlic salt 1 lemon, sliced
Nutrition Info
- 145.5 caloriescarbohydrate: 6.6 gcholesterol: 68.4 mgfat: 1.7 gfiber: 2.6 gprotein: 28.2 gsaturatedFat: 0.4 gservingSize: -sodium: 1135.6 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Teri-Chester Chicken
Directions
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Generously sprinkle chicken with soy sauce and Worcestershire sauce. Sparingly sprinkle with oregano leaves and garlic salt. Place into a cooking dish on top of the lemon slices. Cook in microwave on high for 5 minutes. Stir and cook on high for another 5 minutes. Repeat until done.
To Prepare In Conventional Oven: Preheat oven to 350 degrees F (175 degrees C). Prepare chicken. Bake in preheated oven for 15 to 20 minutes, stirring after 7 minutes.