THM Overnight Oatmeal recipe

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Ingredients

½ cup old-fashioned oats
½ cup Greek yogurt
½ cup unsweetened almond milk
½ cup diced peaches
1 packet stevia powder
1 teaspoon chia seeds
½ teaspoon ground cinnamon, or more to taste
½ teaspoon almond extract
2 tablespoons chopped pecans, or to taste

Nutrition Info

455.3 calories
carbohydrate: 44.6 g
cholesterol: 22.5 mg
fat: 25.4 g
fiber: 7.6 g
protein: 13.7 g
saturatedFat: 6.4 g
servingSize: -
sodium: 150.5 mg
sugar: 12.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix oats, yogurt, almond milk, peaches, stevia, chia seeds, cinnamon, and almond extract together in a sealable glass jar or container. Cover the container and refrigerate 8 hours to overnight. Top with pecans.

Recipe Yield

1 serving

Recipe Note

This quick and easy recipe makes having a healthy breakfast super-easy! It is sugar-free and can easily be modified by using different fruits, extracts, or nuts to keep it from getting boring. It is a staple in my house and is really good either cold or warm! Serve cold or microwave until warm.

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