Turmeric Golden Milk with Turmeric Paste recipe

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Ingredients

½ cup water
¼ cup ground turmeric
½ teaspoon ground black pepper
1 teaspoon water, or as needed
2 cups almond milk
1 teaspoon extra-virgin coconut oil
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon raw honey

Nutrition Info

150.3 calories
carbohydrate: 22.3 g
cholesterol: : -
fat: 6.4 g
fiber: 4.8 g
protein: 2.3 g
saturatedFat: 2.4 g
servingSize: -
sodium: 167.6 mg
sugar: 11 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Cook, stirring constantly, until thickened, 7 to 9 minutes. Stir in 1 teaspoon water. Continue cooking until thickened into a paste, 7 to 9 minutes. Cool completely, 15 to 20 minutes. Pour into an airtight glass jar.

  2. Whisk 1 teaspoon turmeric paste, almond milk, coconut oil, ginger, and cinnamon together in a saucepan. Heat over low heat until hot, about 5 minutes. Remove from heat, stir in honey.

  3. Strain milk mixture into 2 mugs.

Recipe Yield

2 servings

Recipe Note

Soothes a cold or sore throat, helps you to sleep better, etc.... Warm and delicious, great just before bed every evening. The recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator;reheat it in small amounts as needed.

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