Vegan Chow Mein recipe
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Ingredients
- ¼ cup vegetable stock 2 teaspoons liquid amino acids (such as Bragg®) ½ teaspoon white sugar ¼ teaspoon salt 1 tablespoon cornstarch 1 tablespoon vegetable stock 2 teaspoons peanut oil 1 cup canned large lima beans ¼ teaspoon salt ½ pound sweet onions (such as Vidalia®), sliced 1 rib celery, sliced diagonally 1 cup cooked brown rice
Nutrition Info
- 641.9 caloriescarbohydrate: 116.1 gcholesterol: : -fat: 12 gfiber: 20.2 gprotein: 20.4 gsaturatedFat: 2.1 gservingSize: -sodium: 2454.2 mgsugar: 13.7 gtransFat: : -unsaturatedFat: : -
Directions Vegan Chow Mein
Directions
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Combine 1/4 cup vegetable stock, liquid amino acids, sugar, and 1/4 teaspoon salt in a cup. Whisk cornstarch and 1 tablespoon vegetable stock together in a separate cup until smooth.
Heat peanut oil in a wok or large skillet over high heat, add lima beans and 1/4 teaspoon salt. Cook and stir beans until partially warmed, 2 to 3 minutes. Add onions and celery, lower heat to medium, and cook, stirring frequently, until vegetables are heated through and coated in oil, 2 to 3 minutes.
Pour vegetable stock-liquid amino mixture over bean mixture and turn heat to high. Cover wok and cook over medium heat for 4 minutes. Stir cornstarch mixture into bean mixture and cook, stirring constantly, until sauce is thickened, about 1 minute. Serve with brown rice.