Vegan Coconut-Oat Bars recipe

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Ingredients

2 cups quick-cooking rolled oats
3 large bananas, mashed
½ cup shredded coconut
¼ cup chopped pitted dates
¼ cup chopped walnuts
3 tablespoons agave nectar
1 teaspoon vanilla extract
1 pinch ground nutmeg, or to taste
1 pinch salt

Nutrition Info

204.8 calories
carbohydrate: 37.8 g
cholesterol: : -
fat: 5.2 g
fiber: 4.8 g
protein: 4 g
saturatedFat: 1.8 g
servingSize: -
sodium: 34.5 mg
sugar: 16.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Mix oats, bananas, coconut, dates, walnuts, agave, vanilla extract, nutmeg, and salt together in a bowl by hand, press into a 9-inch square baking dish.

  3. Bake in preheated oven until browned on top, about 30 minutes.

  4. Cool in baking dish on a wire rack until completely cooled before cutting into bars.

Recipe Yield

1 9-inch square pan

Recipe Note

Packed with good-for-you ingredients. Refrigerate for up to one week.

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