Vegetable and Tofu Burger recipe
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- 1 carrot, shredded 1 zucchini, shredded 1 (10 ounce) package silken tofu 1 small yellow onion, diced 1 celery, finely chopped 1 egg, lightly beaten ½ cup dry bread crumbs 2 tablespoons red Thai curry paste ⅓ cup fresh basil leaves 1 tablespoon olive oil
Nutrition Info
- 168.1 caloriescarbohydrate: 18.3 gcholesterol: 46.5 mgfat: 11.7 gfiber: 2.4 gprotein: 10.6 gsaturatedFat: 1.6 gservingSize: -sodium: 285.7 mgsugar: 4.9 gtransFat: : -unsaturatedFat: : -
Directions Vegetable and Tofu Burger
Directions
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Press carrot and zucchini between paper towels to remove excess moisture. In a medium bowl combine carrots, zucchini, tofu, onion, celery, egg, bread crumbs and curry paste.
Chop 2/3 of the basil and add it to the tofu mixture. Mix well and form into 4 patties, about 1/2 inch thick.
Heat oil in a large skillet over medium heat. Cook patties for 5 minutes on each side, or until golden brown. Serve with remaining basil leaves.