Vegetable Cutlets recipe
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- 2 large potatoes, peeled and diced 1 carrot, peeled and diced ½ cup fresh green beans, trimmed and snapped ¼ cup frozen green peas 1 egg 1 ½ cups bread crumbs ½ teaspoon garam masala ¼ teaspoon cayenne pepper salt to taste ¼ cup vegetable oil for frying
Nutrition Info
- 234 caloriescarbohydrate: 43.6 gcholesterol: 31 mgfat: 3.4 gfiber: 4.9 gprotein: 7.7 gsaturatedFat: 0.8 gservingSize: -sodium: 231.8 mgsugar: 3.7 gtransFat: : -unsaturatedFat: : -
Directions Vegetable Cutlets
Directions
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Place the potatoes, carrot, green beans, and peas in a pot with enough water to cover. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until potatoes are tender. Drain vegetables, transfer to a bowl, and mash with a potato masher, leaving a few small chunks.
Mix the egg, 3/4 cup bread crumbs, garam masala, cayenne pepper, and salt into the bowl with the mashed vegetables. Form the mixture into small patties about 1/2 inch thick. Dredge the patties in the remaining bread crumbs to coat.
Heat the oil in a large skillet over medium heat, and fry the coated patties until golden brown. Drain on paper towels.