Vegetarian Pate recipe
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Ingredients
- 1 egg 3 tablespoons vegetable oil 1 large onion, chopped 2 cloves garlic, chopped 20 thin wheat crackers ½ cup walnuts 1 (15 ounce) can peas, drained ½ teaspoon seasoning salt salt and pepper to taste
Nutrition Info
- 103.1 caloriescarbohydrate: 7.3 gcholesterol: 15.5 mgfat: 7.4 gfiber: 1.7 gprotein: 2.8 gsaturatedFat: 1 gservingSize: -sodium: 136.8 mgsugar: 2.1 gtransFat: : -unsaturatedFat: : -
Directions Vegetarian Pate
Directions
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Place egg in a small saucepan, and cover with cold water. Bring water to a boil, and immediately remove from heat. Cover, and let egg stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
Heat oil in a skillet over low heat, and add chopped onion. Cook, stirring occasionally, until brown and tender. Add chopped garlic, and saute for 1 to 2 minutes. Remove the mixture from the skillet, and set aside to cool.
In a blender or food processor, finely chop wheat crackers and walnuts. Mix in peas, seasoning salt and sauteed onion mixture. Add the egg, and blend to a fine paste, adding water or oil if necessary to attain desired consistency. Season with salt and pepper.