Watermelon-Raspberry Smoothie recipe
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- 1 ¾ cups skim milk ½ cup water 3 cups frozen 1/2-inch seedless watermelon cubes ½ cup fresh raspberries ½ cup low-fat Greek-style yogurt (such as Fage®) 1 teaspoon freshly squeezed lime juice 4 sprigs fresh mint 4 small slices (0.5 oz) watermelon
Nutrition Info
- 102.1 caloriescarbohydrate: 18.2 gcholesterol: 3.6 mgfat: 1 gfiber: 1.6 gprotein: 7 gsaturatedFat: 0.5 gservingSize: -sodium: 56.5 mgsugar: 15.1 gtransFat: : -unsaturatedFat: : -
Directions Watermelon-Raspberry Smoothie
Directions
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Combine milk, water, frozen watermelon, raspberries, yogurt, and lime juice in a blender in that order, blend until smooth. If your blender is struggling to blend the frozen fruit, add a bit more water, pulse a few times, and blend until you reach the consistency you like.
Pour into 4 glasses and garnish with mint sprigs and watermelon wedges. Serve immediately.