Yammy Chicken recipe

All Recipes Best Recipe Meat and Poultry Recipes Chicken Chicken Breast Recipes

Ingredients

6 skinless, boneless chicken breasts
¼ cup all-purpose flour
¼ teaspoon salt
¼ teaspoon paprika
ground black pepper to taste
¼ cup vegetable oil
½ cup chopped celery
½ cup chopped green bell pepper
1 clove crushed garlic
1 teaspoon dried rosemary
⅛ teaspoon dried thyme
1 bay leaf
1 (10.75 ounce) can fat free condensed cream of mushroom soup
½ cup water
1 cup chopped onion
1 (29 ounce) can sweet potatoes

Nutrition Info

398.3 calories
carbohydrate: 40 g
cholesterol: 70.5 mg
fat: 12.3 g
fiber: 3.9 g
protein: 31 g
saturatedFat: 2.1 g
servingSize: -
sodium: 625.2 mg
sugar: 8.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix together flour, salt, and paprika. Add black pepper to taste. Dust chicken with seasoned flour.

  2. Heat oil over medium heat in a saucepan. Lightly brown chicken. Remove chicken from pan, and set aside.

  3. Saute celery, green pepper, garlic, rosemary and thyme for 4 minutes in pan drippings. Stir in remaining seasoned flour, condensed soup, and water or chicken broth.

  4. Arrange chicken in a casserole pan with a lid. Place potatoes and onions around chicken, and pour seasoned soup over. Cover.

  5. Bake at 375 degrees F (190 degrees C) for about 45 minutes. Remove cover. Bake for about 20 more minutes, until meat is done.

Recipe Yield

6 servings

Recipe Note

Easy casserole to make ahead.

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