Zucchini Lunchixa recipe

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Ingredients

2 tablespoons butter
2 tablespoons chopped garlic
1 cup thinly sliced zucchini
¼ cup chopped onion
1 skinless, boneless chicken breast, cut into 1/2 inch slices
1 tablespoon butter

Nutrition Info

481.8 calories
carbohydrate: 13.6 g
cholesterol: 150.1 mg
fat: 37.2 g
fiber: 2.4 g
protein: 25.4 g
saturatedFat: 22.6 g
servingSize: -
sodium: 310.2 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Melt 2 tablespoons butter in a small nonstick skillet over medium heat. Cook the garlic in the butter until softened, about 1 minute. Stir in the zucchini and the onion, cover, cook for 2 minutes. Mix the chicken and the remaining 1 tablespoon butter into the skillet, cover. Stirring occasionally, cook until chicken is no longer pink, about 5 minutes.

Recipe Yield

1 serving

Recipe Note

Using flash-frozen chicken breasts and some fresh zucchini and onions you can have a quick meal in minutes!

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