Zucchini Salad with Yogurt and Walnuts recipe

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Ingredients

2 tablespoons olive oil
2 zucchini, grated
2 cups plain yogurt
2 tablespoons walnuts, chopped
salt and pepper to taste

Nutrition Info

170.5 calories
carbohydrate: 11.1 g
cholesterol: 7.4 mg
fat: 11.2 g
fiber: 0.9 g
protein: 7.7 g
saturatedFat: 2.4 g
servingSize: -
sodium: 91.9 mg
sugar: 9.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the oil in a skillet over high heat. Cook and stir the grated zucchini for 3 minutes, stirring constantly. Remove from heat and let cool.

  2. Mix the zucchini with the yogurt and walnuts, and season with salt and pepper.

Recipe Yield

4 servings

Recipe Note

This is a very delicious appetizer with fresh zucchini. If you have no time to prepare a full meal, this snack is the best. You can serve it as a salad, and also as a dip. Great with white bread.

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