1-2-3 Complete Breakfast Smoothie recipe

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Ingredients

½ cup mixed frozen berries
¼ cup Greek yogurt
¼ cup steel-cut oats
¼ cup water
1 scoop protein powder
1 teaspoon honey, or to taste

Nutrition Info

362.1 calories
carbohydrate: 45.1 g
cholesterol: 11.3 mg
fat: 9.4 g
fiber: 6 g
protein: 28.2 g
saturatedFat: 3 g
servingSize: -
sodium: 34.6 mg
sugar: 14.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend berries, yogurt, oats, water, protein powder, and honey in a blender until smooth.

Recipe Yield

1 smoothie

Recipe Note

An easy, fast, high-fiber, and high-protein breakfast or anytime smoothie. Choosing your fruits, yogurt, and protein powder flavors will make this your personal customized recipe. This smoothie will keep you going until lunch time!

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