Actually Delicious Turkey Burgers recipe

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Ingredients

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Nutrition Info

183.5 calories
carbohydrate: 2.3 g
cholesterol: 89.6 mg
fat: 9.5 g
fiber: 0.2 g
protein: 20.9 g
saturatedFat: 2.6 g
servingSize: -
sodium: 354.5 mg
sugar: 0.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.

  2. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Recipe Yield

12 burgers

Recipe Note

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

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