Air Fryer Cornflake Chicken recipe

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Ingredients

½ pound skinless, boneless chicken breast
½ cup all-purpose flour
1 teaspoon adobo seasoning
½ teaspoon granulated garlic
2 cups corn flakes cereal
1 teaspoon taco seasoning mix
1 serving cooking spray

Nutrition Info

351.9 calories
carbohydrate: 50.4 g
cholesterol: 64.6 mg
fat: 3.5 g
fiber: 2 g
protein: 28.9 g
saturatedFat: 0.9 g
servingSize: -
sodium: 369.4 mg
sugar: 3.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Trim chicken breast of any visible fat and cut into bite-sized pieces.

  2. Combine flour, adobo seasoning, and garlic in a resealable plastic bag. Shake well. Add chicken pieces and toss to coat. Refrigerate, 8 hours to overnight.

  3. Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.

  4. Add cornflakes to the bowl of a food processor and process to the texture of flour, about 20 seconds. Measure out 1/2 cup. Season cornflake 'flour' with taco seasoning and mix well. Transfer into a resealable plastic bag and add seasoned chicken. Shake well. Transfer chicken pieces to the air fryer basket. Lightly coat with cooking spray.

  5. Air fry for 5 minutes. Shake the basket and spray chicken again with cooking spray. Air fry for 5 minutes more. Serve immediately.

Recipe Yield

2 servings

Recipe Note

Plan in advance. These chicken nuggets get the overnight treatment before being air fried.

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