Air Fryer Tofu Milanesa recipe

All Recipes Best Recipe World Cuisine Recipes Latin American Mexican

Ingredients

1 (8 ounce) container firm tofu, drained and pressed
⅓ cup dry bread crumbs
1 tablespoon taco seasoning mix
2 eggs
cooking spray

Nutrition Info

244.2 calories
carbohydrate: 18.5 g
cholesterol: 186 mg
fat: 11.4 g
fiber: 1.1 g
protein: 17.7 g
saturatedFat: 2.5 g
servingSize: -
sodium: 537.6 mg
sugar: 2.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cut tofu lengthwise into 2 slabs. Cut each slab into two triangles.

  2. Mix bread crumbs and taco seasoning together in a shallow pan or plate. Lightly beat eggs in a separate shallow pan or plate.

  3. Preheat the air fryer to 375 degrees F (190 degrees C).

  4. Dip each tofu triangle into the beaten eggs. Dredge them in the bread crumb mixture. Gently press down to coat each side. Arrange in a single layer on a plate. Spray lightly with cooking spray.

  5. Cook in the air fryer on one side for 15 minutes. Flip each triangle and spray lightly with cooking spray. Cook until browned, about 10 minutes more. You may need to cook in batches, depending on the size of your air fryer basket.

Recipe Yield

2 servings

Recipe Note

Crispy tofu with a Tex-Mex flair. Tofu is dipped in eggs, corn flour, and spices like the Mexican Milanesa de pollo then air-fried until crisp and served with your favorite Tex-Mex fixings like pico de gallo and guacamole.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Air Fryer Tofu Milanesa, simple recipe Air Fryer Tofu Milanesa, recipe Air Fryer Tofu Milanesa, recipe Air Fryer Tofu Milanesa, Air Fryer Tofu Milanesa recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe air, , easy recipes , baking , tasty recipe best recipes