Air Fryer Tofu recipe
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- 8 ounces firm tofu 1 tablespoon low-sodium soy sauce (such as Bragg®) 1 tablespoon olive oil 1 large clove garlic, finely chopped ½ teaspoon sesame oil
Nutrition Info
- 121.5 caloriescarbohydrate: 3.2 gcholesterol: : -fat: 8.9 gfiber: 1.4 gprotein: 9.2 gsaturatedFat: 1.3 gservingSize: -sodium: 141 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Air Fryer Tofu
Directions
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Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes, drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes.
Combine soy sauce, olive oil, garlic, and sesame oil in a small bowl, mix well. Add tofu cubes and marinate for 15 to 20 minutes.
Preheat an air fryer to 350 degrees F (180 degrees C).
Place tofu in a single layer in the air fryer basket.
Air fry for 5 minutes without shaking the fryer. Continue air frying, shaking occasionally, until browned, about 10 more minutes.