Almond and Oat Fiber Muffins recipe
All Recipes Best Recipe Bread Quick Bread Recipes Muffin RecipesIngredients
- 1 cup almond meal ½ cup granular sucralose sweetener (such as Splenda®) ¼ cup oat fiber ¼ cup golden flaxseed meal 2 teaspoons baking powder ½ teaspoon salt 2 large egg whites egg whites ½ cup plain kefir ¼ cup oil
Nutrition Info
- 116.5 caloriescarbohydrate: 7.3 gcholesterol: : -fat: 10.6 gfiber: 5.3 gprotein: 3.4 gsaturatedFat: 1.1 gservingSize: -sodium: 203.9 mgsugar: 0.9 gtransFat: : -unsaturatedFat: : -
Directions Almond and Oat Fiber Muffins
Directions
-
Preheat the oven to 400 degrees F (200 degrees C). Grease the bottoms of 12 standard muffin cups.
Mix almond meal, sweetener, oat fiber, flaxseed meal, baking powder, and salt together in a bowl.
Whisk egg whites, kefir, and oil together in another bowl. Mix in dry ingredients just enough to moisten. Do not overmix, batter should be lumpy. Fill the muffin cups 2/3 full of batter.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Immediately transfer to a wire rack to cool.