Apple Cider-Braised Pork Medallions recipe

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Ingredients

1 (1 1/4 pound) pork tenderloin
¼ cup all-purpose flour
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons unsalted butter
2 tablespoons vegetable oil
¾ cup low-sodium chicken broth
¾ cup apple cider

Nutrition Info

288.9 calories
carbohydrate: 12.5 g
cholesterol: 77.3 mg
fat: 15.7 g
fiber: 0.3 g
protein: 23.5 g
saturatedFat: 5.8 g
servingSize: -
sodium: 365.9 mg
sugar: 5.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cut pork into eight 1 1/4-inch thick medallions.

  2. Mix flour, salt, and pepper together in a bowl. Dredge pork medallions in flour mixture and shake off any excess.

  3. Heat butter and oil in a large skillet over medium-high heat until butter melts, 1 to 2 minutes. Cook pork in the hot skillet until lightly browned, about 4 minutes per side, working in batches if necessary. Transfer to a plate, cover with aluminum foil to keep warm.

  4. Pour off and discard any fat remaining in the skillet. Return skillet to medium-high heat and pour in chicken broth and apple cider. Increase heat to high and bring to a boil. Boil rapidly, stirring with a wooden spoon to pick up browned bits on the bottom of the skillet, until liquid is reduced by 1/2, about 5 minutes.

  5. Return pork to the skillet, reduce heat to medium, and cook, turning occasionally, until sauce is syrupy and pork is slightly pink in the center, about 5 minutes. An instant-read thermometer inserted into the center of a medallion should read at least 145 degrees F (63 degrees C).

Recipe Yield

4 servings

Recipe Note

Delicious pork medallions in a simple apple cider sauce.

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